I am a native Texan and live in the Dallas area. When I’m not coaching, I also work for a small company doing business development. In this moment, these are some things that energize me the most: hiking in the great outdoors, learning the ins and outs of backpacking and kayaking, Escape Rooms with my adult daughter, outings with friends and family, keeping up with the latest longevity science, cultivating gratitude and joy, and all things functional health and wellness.

More… about me. My decision to get training as a functional health and wellness coach is the culmination of my years learning to care for and self-advocate around my own wellness challenges, while getting myself not just back to square one, but thriving. I also bring my own experience overcoming unwanted, unhealthy, entrenched habits.